Thig 7.1 - Uttarā (2nd) Translated by Bhikkhu Sujato Source: https://suttacentral.net/thig7.1/en/sujato License: CC0-1.0 Verses of the Senior Nuns 7.1 The Book of the Sevens Uttarā (2nd) “Taking a pestle, young men pound grain. Providing for partners and children, young men acquire wealth. Work at the Buddha’s bidding, you won’t regret it. Having quickly washed your feet, sit in a discreet place to meditate. Establish the mind, unified and serene. Examine conditions as alien, not as self.” “After hearing her words, the instructions of Paṭācārā, I washed my feet and retired to a discreet place. In the first watch of the night, I recollected my past lives. In the middle watch of the night, I purified my clairvoyance. In the last watch of the night, I shattered the mass of darkness. I rose up master of the three knowledges: your bidding has been done. I shall abide honoring you as the Thirty gods honor Sakka, undefeated in battle. Master of the three knowledges, I am free of defilements.”