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AN 5.29

AN 5.29 Walking Meditation

Bhikkhu Sujato translation (CC0-1.0)

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AN 5.29 - Walking Meditation
Translated by Bhikkhu Sujato
Source: https://suttacentral.net/an5.29/en/sujato
License: CC0-1.0

Numbered Discourses 5.29
3. With Five Factors
Walking Meditation
“Mendicants, there are five benefits of walking meditation. What five? You get fit for traveling, fit for striving in meditation, and healthy. What’s eaten, drunk, chewed, and tasted is properly digested. And immersion gained while walking lasts long. These are the five benefits of walking meditation.”